Everyone wants to be healthy. We all want lives that are free from physical pain and complications. A key component to enjoying that healthy lifestyle is not being overweight, but losing weight and keeping it off takes significant time and energy. Who really has the time? Mountain Air Health, a company based in Boulder, Colorado, […]
Grays and Torreys Peaks
I peer to the top of Torreys Peak. I am on a high path leading directly up to the saddle between two giant mountains. The mountain air is so thin up here. The dirt and rocks on Torreys are in deep contrast to the clear blue sky behind it. I turn towards Torreys’ sister peak, […]
Altitude Adjustment
I was a husky boy when I was young. I would never admit it then, but I was very heavy. I used to tell other people that I had a thick build or I had big bones. I would show them how thick my wrists were and argue against the validity of the Body Mass […]