Acclimatization One of the most frequently asked questions that we get is, “how fast and how high should I go”? The answer to that is different for each person and it depends on how well your body adjusts to altitude. Physical fitness level is not necessarily a predictor of how well you acclimatize! In fact, […]
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Fit Travel Show podcast
We were recently a guest on the Fit Travel Show podcast with Maryssa and Mike. Super fun – thanks @twofittravelers for hosting! You can check it out here: Fit Travel Show podcast #altitudetent #improvecardiowhileyousleep #yousnoozeyoulose
Self-Care Tips for When You’re Stuck At Home
Has your daily routine been disrupted by the COVID-19 crisis? If so, you’re not alone: A huge portion of the US is still reeling from the pandemic. Although social distancing and being cautious about where we go makes sense, it can be hard on us individually. The stress of the moment means we all must […]
High Altitude Physiology – An Interview with Dr. Peter Hackett
~Altitude Research Center, University of Colorado School of Medicine Video of interview is at this link. Full transcript below: Can you tell us about your area of expertise? My background is in emergency medicine and high-altitude medicine. I’ve been doing both for about 40 years. I did special training in high-altitude medicine at the University […]
Nobel Prize in Medicine
In case you missed it, last year’s noble prize in medicine was awarded to William Kaelin, Jr., Sir Peter Ratcliffe, and Gregg Semenza for their research on how cells sense and adapt to oxygen availability. Fascinating stuff! https://www.nobelprize.org/prizes/medicine/2019/advanced-information/
Thirty Days In MountainAir™
My first thirty days sleeping in the MountainAir™ Complete System are over. I’m excited to report that results were above and beyond my expectations. I hoped to lose weight using MountainAir™, but after spending a month sleeping in the enclosure tent I understand it is so much more than just another weight loss product. First, […]
My First Week Sleeping in MountainAir™
I’ve been sleeping in my MountainAir™ enclosure tent for the last week. Originally I was intrigued by the prospect of burning some fat off my body while I sleep. I have those pesky problem areas on my body. You know the ones. The area right below my belly button and those pesky love handles just […]
Convincing My Spouse to Use MountainAir™
“Oh. . . I forgot. You’re going to be sequestering yourself downstairs.” “We could move the thing upstairs.” “No. You can’t. It’ll be too loud. It will be in the way.” This is how a conversation with my wife went, regarding my impending usage of the MountainAir™ Complete System. Losing excess weight and fat, as […]
My First Night In MountainAir™
This is a real-life account of my first night using the MountainAir™ complete system. The MountainAir™ enclosure I’ve installed around my bed looks just like a tent I’d use camping outdoors, with the exception of the clear walls along its sides. This is going to be quite an adventure. I’m about to give myself a […]
Press Release: MountainAir™ available now
Boulder, Colorado, November 20, 2019 MEDIA ADVISORY FOR IMMEDIATE RELEASE Mountain Air Health Releases Altitude Simulation Technology That Helps Consumers Struggling With Weight Loss Boulder-based Mountain Air Health announces release of new product, MountainAir™ Altitude simulation technology is now available at home helping consumers lose weight Mountain Air Health announced today the release of their […]